This is wicked cool. As i read this next section in the Contemplative Retreat I remembered my experience with my children and Reiki. Yea, Reiki is the energy healing methods using your hands. Of course, it has some funny name and tradition where someone tried to create a new religion or sect with it. But energy healing, reiki or whatever you call it, is all the same things. If you love and focus you can do anything as we are all in the image of God.
With a little exercise and patient listening we gradually become aware of them. But it takes time. And it isn't the same for every person. Some feel the movements spontaneously and at once; others take longer. To become aware of these energy movements, it's very helpful to direct attention to the outgoing breath. The center of the palms is also a privileged place where they can be especially felt. As soon as you sense an indication of awareness, add Yes to intensify the transmission of power.
This must be our model for prayer. When you ask the Lord for help, you must remain persistent in your pleading, and you must not waver in your faith. At times, you will not hear God’s response to your prayer. Men may dismiss you and attempt to dissuade you. God may even say that your favor should not be granted at this time or he may have something else in mind that is even better. But whenever you pray, you must follow the example of the woman in today’s Gospel and be persistent in your intercession and constant in your faith.
You are Jesus…. Thank You Dear Lord Jesus Christ, I Love You Dear Lord Jesus Christ,Thank You Dear Lord Jesus Christ, I Love You Dear Lord Jesus Christ, Thank You Dear Lord Jesus Christ, I Love You Dear Lord Jesus Christ, Thank You Dear Lord Jesus Christ, I Love You Dear Lord Jesus Christ, again I see how faithful God is for me. Opening and sharing as best as I can. You are the god who fights for me hallelujah hallelujah. . I can talk again.
OK, so now I’m ready to do something new. OK now I’m ready to do something now. OK I am ready.- Lectio (Reading): Read a short Scripture passage slowly and out loud several times. Notice any word or phrase that catches your attention.
- Meditatio (Meditation): Ruminate on that specific word or phrase. Let it sink into your mind and heart without doing heavy historical or theological analysis.
- Oratio (Prayer): Respond to God through an open, honest conversation. Express your thoughts, feelings, praise, or sorrow inspired by the passage.
- Contemplatio (Contemplation): Let go of your own words and thoughts. Rest quietly in the presence of God and allow His love to work in you.
- Find a quiet space: Turn off phones and remove distractions.
- Choose a short text: Gospels or Psalms work best for beginners because they are narrative and expressive.
- Set aside 15 to 20 minutes: Unhurried expectation is key to listening well.
- Focus on transformation: Instead of asking "What does this mean?", ask "What is God saying to me today"
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